Name: Dave Cilio
Education: Bachelor of Science in Movement Science
Concentration: Exercise Physiology, Cardiac Rehab, Corporate Fitness
Minor in Commercial Design and Psychology
Post Baccalaureate in Physical Education and Health
GPA: 4.0 on 4.0 Scale
Formerly AMTA Certified Massage Therapist

Career: Personal Trainer and Sports Specific Trainer
Physical Education and Health Teacher

Military History: United States Army (Army National Guard)
Rank on separation: E-4
MOS: 19 Calvary Scout
Years Served: 3 (5 inactive)

Army Awards and Decorations:
George S. Patton Jr. Award (Top Graduate Delta 5/15)
Highest Rifle Marksmanship Score
Highest Physical Training Award
Excellence in Cavalry Award
Several Commendations

Experience: 21 years as a Personal Trainer
17 years as a Sports Specific Trainer
Former NCAA Division I Wrestler
Wrestling Head Coaching record of 36-2
Wrestling Assistant Coaching record of 26-4
American Freestyle/MMA Practitioner
Former NPC National level Body Builder
2008 SPPL Paintball Elite/Pro Division World Champion
15 years of Paintball Experience
10 years of Competitive Soccer Experience
10 years of Competitive Baseball Experience

Testimonials

Thank you so much for all your help with Kyle’s wrestling. When I asked you to work with him, I never expected you to give so much of yourself to help Kyle improve and gain confidence.

You have made a huge impression on Kyle, he respects you and you have made him strive to be his best.

Lorrie & Bob

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I am writing on behalf of David Cilio. I have been his university supervisor for both semesters of his junior practicum experience and his student teaching in which he is currently practicing.

David is an excellent candidate for any teaching position K-12. I have observed him in many grade levels at the elementary and secondary levels in health and physical education. I have retired from Toms River Schools with twenty-eight years as curriculum supervisor and am completing my second with William Paterson University; he is the best student teacher I’ve seen in my career.

His resume’ is impressive; he is very ambitious as you will read. He prepares creative lessons in both health and physical education and has excellent class management ability. He is also extensively involved professionally.

I highly recommend David; he would be an excellent asset to any school. If further information is needed, please call any time.

Sincerely,

Andy (2002)

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I would like to recommend David Cilio for a health and physical education teaching position in your school district. David is a Post Baccalaureate student with a 4.o grade point average. A love for teaching health and wellness and a decision to work with youth motivated him to return to school to become a health and physical education teacher.

His hard work and management skills that David acquired while running his personal training business will carry over into his employment. In addition, his knowledge of health and wellness will enhance the knowledge of students in you health and physical education program.

Finally, David is a caring and compassionate person. He taught in urban and suburban districts during his field experiences and received excellent reports from his cooperating teachers.

Sincerely,

Dr. Carolyn (2002)

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Working with Mr. Cilio wasn’t just a typical training session; it was more of a life lesson. Pushing us hard and working us until the very last second are a few of the things that “Cilio” does best! Going into the training session, I personally did not have a lot of confidence nor the perseverance that I needed to become a better athlete and person. Not only did he train my friends and me, but also he built our character. The one thing that he REALLY helped me with was building my confidence. Now as a successful soccer and lacrosse player, I have become a stronger and healthier person overall. He made me believe “ I can do it,” and that’s a priceless feeling.

Allie

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One of my luckiest days was when I came across an ad for Results Fitness. That began a multi year regime of better health and fitness for me. I initially “signed up” because I had been diagnosed with osteopenia, the early stages of osteoporosis. As my husband noticed my results in terms of improved muscle mass and increased energy, he too joined to improve his health and appearance.

Dave Cilio is an amazing coach. He is extremely knowledgeable about anatomy, physiology and nutrition, and puts his knowledge to good use in instructing us, his clients. Whenever we have some kind of sports injury or illness we can count on him to adapt the exercise program so that we still get a good workout. He uses many psychological approaches including humor, competitive games between my husband and myself. He makes it fun! Dave is also extremely dependable. His high work ethics translates to aggressive, positive results for his clients. He himself models a healthy lifestyle of exercise and nutrition, to which we can only aspire.

Dave is also excellent with children as I observed when he worked with my grandson for sports related exercises and with the Cub Scout group I led. They all loved him and did their best for him.

My husband and I are now more fit than we were 10+ years ago. We have more energy and zest for life and I love wearing sleeveless shirts to show off the cut in my arms. Our increase leg strength and stamina has enabled us to improve in our favorite sport, skiing, and keep up with our younger friends!

One of the best decisions we have made in a long time and one of the best uses for our money.

Thanks Dave for all you do for us. You are awesome!

Linda & Jim